It’s been officially a little over a year since we embarked on building this Vibrant Life CommUNITY. Some people may remark that it is a yoga studio we built. I imagine most people think that. At least the ones who aren’t practicing here yet! “YET” is one of my favorite words. When a yogi insists he/she can’t doing something, I automatically say “YET!” Who knows what we will ever be able to do or not do. But one thing is certain, if we say we can’t or never ... we will prove ourselves right. So I like to say, “keep moving forward, you never know how far you can go.”
“Incremental change takes us further, faster than pushing ourselves beyond what we are ready.” That’s another of my favorite sayings. I have found that a little yoga practice everyday up-levels my life in so many areas. A committed yoga practice in community is a gift that truly helps us become happier, healthier people.
Integrating your yoga practice into your daily life is essential to reap the benefits that yoga can offer you. A yoga community like Vibrant Life supports and encourages you to develop ...